In a world where being busy equates to being important, we’re all collectively pretty freaking stressed out. It’s ego, it’s technology, it’s the way we live now. It’s pretty amazing that we get to peep engagement slash pregnancy slash new homeowner announcements (in no particular…
The term “body positivity” has swept the globe. With over 10 million mentions on Instagram alone, there’s no doubt that celebrating a positive body image has become a movement. What you may not be as familiar with is the term “body neutral”. Body neutrality is all…
As a self-diagnosed shopaholic, it somewhat surprised me to find that not shopping can be almost as addicting. I gave shopping up for the year in 2018 and that helped me parse out what I really needed and what I bought because it was on…
You’ve heard the saying ‘abs are made in the kitchen’ right? If you’ve ever read my blog or followed me on instagram for any period of time you definitely have because I pretty much live and die by that. Do you need defined abs all…
Before we really dive in to watercress and why it’s going to change your life, let’s talk about hemp oil for a moment. Awhile back I did a survey on instagram stories asking my story fam if they used it and most of them said…
The true nature of a good fitness routine is going to leave you a little sweaty. My sweat is welcome and always leaves me feeling validated my workout was well, working for me. It’s proof I removed some toxins and increased my core temperature enough…
Okay ladies, it’s go time! We all know the Nordstrom anniversary sale is the PERFECT time to stock up on Fall pieces at a huge discount, but who has time to scour through everything to find the best of the best? Me apparently! I don’t…
If you’ve ever scrolled through your feed and thought, ‘damn, these people always look like they’ve got their S together’ remember they probably don’t. Case in point? Me. Most days I am running from the gym to errands with my 2 kids in tow and…
Last Friday was International Yoga Day and although I haven’t been to an actual yoga class in about an year, save for one in Atlanta I was dragged to, I threw on my best yoga pants to celebrate. My friends at Adidas threw an incredible…
We all love when retailers we already love run specials that are too good to pass up. I call that a ‘CANT’ situation (can’t afford not to) and this one is really one of those. Mala Prayer is having a buy one get one sale plus free…
